VLCD Day #1

Excited and relieved, I start today on my VLCD. My starting weight is 144.4 lbs., a gain of almost 3 pounds while loading. I'm sure that I'll feel so much better by tomorrow that I won't be able to contain myself! I really don't physically enjoy the overeating anymore although psychologically I still get immense pleasure from it. So, the HCG last round pretty much handled my body and I now have to handle my mindset.