Things I've Learned On The HCG Diet

There's quite a few things that I've learned on this HCG diet and I wish to share a few of them with you. 1) The diet works. 2) Occasional cheats and indulgences are tolerated well. 3) Daily overindulgences are not tolerated well after a brief period. 4) Immediately going back to maintenance gets rid of any pounds caused by too many indulgences easily and quickly. None of this was true before the HCG diet plan and all of it is true for me now. The biggest lesson that I learned is that I can eat whatever I want to eat but like all things in life, moderation is best. Pigging out on pure sugar several days in a row is not good for anybody and will eventually lead to weight gain. Moderate sugar does nothing. I've noticed that my taste for sweets has changed in that I prefer home made sweets to boxed sweets, freshly made sweets to anything that has sat for more than one day and natural to anything manufactured. Now, a little goes a long way for me and any overindulgences are from force of habit and not any real craving or desire. I'm so happy to have done this diet that words cannot adequately express what I really feel. I'm looking forward to my TOM so that I can start my next phase with the injections again and finally reach my ideal and goal weight!