Monday, October 27, 2008
All these days have passed and I've lost the same 1/2 pound and regained it, so I'm still the same.
Wednesday, October 22, 2008
Sunday, October 19, 2008
Saturday, October 18, 2008
Big Surprise
This morning's weight is 136.6--a big surprise since it's the first significant drop below previous recorded weights. Perhaps something has finally kicked in?
Friday, October 17, 2008
October 17 Surprise
Well, the Oct. 17 surprise is really no surprise. I wasn't hungry for dinner so I skipped it and awoke to a weight of 138.0 lbs.
Wednesday, October 15, 2008
Day After
This is the day after a couple of cookies forced their way into my mouth. 140.2 lbs is the official verdict.
Monday, October 13, 2008
Columbus Day
Columbus Day weigh-in was 138.8lbs. I can't complain about anything because I have had absolutely no will power this time through as far as cravings go. I really wonder if the HCG is the same as the last batch where cravings were not even a glimmer of an issue and I lost sooo much weight by being so good on the diet plan.
Sunday, October 12, 2008
Still Cheating
I'm still cheating but since TOM arrived I've managed not to gain. Down to 139.6 now.
Friday, October 10, 2008
VLCD Day #23
I happily awoke to find that I am down to 138.4 which means I'm back on track and only lost three weeks in the process of cheating unashamedly.
Wednesday, October 8, 2008
Week Three of VLCD
I was semi-good yesterday, but not perfect. Yet, I still managed to drop to 139.8. Let's see if I can control my cravings and actually do the diet right for the remainder of my supply.
Monday, October 6, 2008
October 6th Confessions
Well, 142.0 is the official reading after a weekend binge. No hunger, yet the need to binge. Go figure that self sabotage can be sooooo powerful. I do plan to start, as of today, as if I am at the beginning of the diet all over again.
Saturday, October 4, 2008
VLCD Day #17
I'm still battling my mental self-sabotage, but, in spite of cheating like a dog last night, I'm at 139.6. All of this cheating doesn't make sense to me because hunger is not an issue and neither is craving--the HCG handles all of that. I guess that deep down I'm still slightly afraid to be at my personal best on the scale and in looks and that's a hurdle that no food or drug can fix.
Thursday, October 2, 2008
VLCD Day15
I have to admit that I haven't been following the diet precisely these past few days, but at least I'm back down to 140.0. I don't know why my psychological protest is going on because it certainly not due to physical hunger. Goes to prove that the mind is a powerful thing and that until the mental issues are handled, there are no miracles.