VLCD Day #6

Well, I was good but I think that I didn't have enough water to drink throughout the day because I saw this morning that my weight had not changed and was still 183.2 lbs. I know from past experience that if you follow the diet properly, all should go according to plan. So, today, I'm making an effort to drink throughout the day so that tomorrow can bring me the news that I want--loss of pounds and progress toward the ideal!