Still on Plateau
Another day of no weight loss. Like I said the other day, exactly a month ago I went through this and it lasted 13 days. Theoretically, I only have 5 more days of this to go.
posted by Lissette at
4:24 AM
Thursday, May 29, 2008
Previous Posts
- Revisiting the Past
- New Slowdown
- Breaking of the Plateau
- Slow Fits & Starts
- At Last
- 1st. Milestone
- Another Pound!
- On A Roll!
- Hope At Last
- Another Plateau
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2 Comments:
I am just about ready to start Round 2 Phase 2 and I found the first time when I plateaued if I added more protein, maybe 4.5-5 oz total, it always broke the plateau. I also felt better. I am successfully finishing Phase 3 with no gain and lots of food. Excited to be heading back to Phase 2 and the last 10 pounds.
Dear Linda,
Thanks for the encouraging advice.
Lissette
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