Unbelievable
I was so happy yesterday when I had lost 3 lbs., then I awoke today and discovered I had gained 3.6 lbs!!!!!!! It's so unbelievable to me that I don't even have self-sabotaging thoughts because I'm so stunned. I didn't cheat or anything. It's not even near my TOM. What gives?
3 Comments:
I don't the answer but stick with it and it will get better again!
WHOA... Are you retaining water? Are your ankles swollen? What was your menu yesterday?
I'm just as new to this as you - but have read a bunch on the Yahoo groups.
Send me a private email, Lissette, and we will troubleshoot so that you have more consistent losses. Hang in there!
Cindy
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